Publication: November 11th, 2012

So, why would cereal grains be bad for your health, like how milk is detrimental for adults, and how oxidative stress can be reduced considerably after eating antioxidant-rich foods. Can there be a connection, of which, brings to light the very mechanical nature of biology and life as we try to understand. Or is there just jargon and conspiracy involved? This is but a journey in search of the Fountain of Youth, which will soon be at hand, so quoth me.

Enlightening the Less Privilege

It has been 3 months since I begun writing my blog in Hebrew "The Community for Responsibly Nutrition".

I am an autodidact. I haven't received prior teaching about nutrition from school or from an institute, I just simply am motivated to gain the knowledge and in the process write about it. I tend to be objective in my writings, as I hope others will read and benefit from my findings. I do have a small background in alternative medicine, like working on a medicinal herb farm in the desert and learning the different herbs and their properties, and I learned EMF Balancing Technique that helps balance the electromagnetic field. 

You can call me a journalist, but I actually call myself a nutritional researcher. I research nutrition, I make sure I get my facts right and I get the facts from the source, leaving no error and supplying the reader the chance to cross reference the claims I present. The average reader would simply accept the claims, as most individuals are sloths and ignorant in our matrix system. I don't mind, everyone has got their soul purpose and I have mine. 

My soul purpose is to gain free knowledge.

My contribution is my unique and easy form of presenting my research for the readers benefit.

Where has my research brought me until now?

I have gained a lot of insight in my beginning from Dr. Joseph Mercola. When I found his website I went berserk. I read and read and looked up all his claims to the many controversial subjects he publishes.

This has led me to research about epigenetics, grounding, fructose toxicity, egg yolk and white, benefits of sprinting, mercury toxicity, fluoride toxicity and most importantly - Probiotics.

It appears that Probiotics are the baseline of our gut system health. In today's commercial and industrial age people tend to get their minds programmed on what to consume. This could be due to the Televisions ability to raise the brains brainwave frequency to an Alpha state, which makes them more prone to suggestion. The suggestion method works, people keep investing their health in foods made from refined flour and refined sugar, both of which cause havoc in the gut's microbial makeup.

The benefits of lactobacillus's many species are being studying in depths today. Those bacteria are beneficial to the balanced gut, as they provide an irreplaceable substrate of gut lining protection. They "eat" our food, or in other words they break it down and in the process make it ready for absorption and produce and secrete B complex vitamins and K. They create a good and stable pH environment through production of lactic acid. This environment is well suited for proliferation of our innate immune cells, making it the desired environment for optimal protection. It so happens to be that 80% of the bodies immune response begins in the gut, where 90% of bacterial interaction is happening on a meal to meal basis. 

This line of defense is crucial for protection from outside infiltration and proliferation of pathogenic bacteria. This substrate of beneficial bacteria make our food a lot more accessible for absorption and utilization my the body. There are cases proven to show that pathogenic bacteria, like infectious Helicobacter pylori, cause inflammatory conditions in the gut, which damages cells that produce Intrinsic Factor glycoproteins who's soul purpose is to bind to vitamin B12 and absorb it through the gut lining and release it into the blood stream. B12 deficiency causes Pernicious Anemia and all it takes is to replace the bacteria's gut makeup with beneficial probiotics to improve conditions and stabilize mineral and vitamin absorption.

Taking care of your microbial make up in your gut flora is essential in reducing leaky gut and fortifying the bodies defensive capabilities. Starting from there is a good idea in order to attain maximum recovery. After that it would be important to eat nutritionally correct, meaning, avoiding consumption of pro-inflammatory food like Omega 6 from many vegetable oils.

Those who stumble upon this and wish to receive claim references, please leave a message.

EMF

Electromagnetic Field - EMF, is invisible to the human eye, but yet it has been around all biological life from the dawn of who knows how long. The concept of energy being emitted from a biological organism, or even something simple as a rock, is new to the common person, but makes sense if you have some type of science background.

For starters, when the Atom was discovered and then the electron it opened the human mind to the notion that we are all made of tiny and non-perceivable building blocks of mater that consist of an electrically charged center piece that was positively charged, and electrons which are negatively charged that are attracted to the center piece. Each center piece has it's own number of particles called protons and they would determine the type of element this building block atom would be. Each element has it's own frequency, as well as a typical color to it. The pioneers in the field of Alchemy that brought Chemistry into the level it is today opened the road to many innovations in technology. However, many of them suffered detrimental effects, biologically, to their health through unsafe testing and researching. This effects are more understood today, but the public knowledge lags behind.

The first time I ever came across this concept of Electromagnetic Fields was when I dug into alternative medicine techniques. The one I will refer you to is "EMF Balancing Technique" developed by Peggy Phoenix Dubro (EMF Worldwide webpage). I was just finishing my army service and I decided to go ahead and take an introductory course. I learned about the endocrine system and it's connection to an electrically and magnetically charged body of energy centers referred to as "Chakra's". As soon as I learned the actual introductory technique, a simple 10 minutes long session, I started practicing on family and friends with outstanding results.

The idea behind the need for balancing the Electromagnetic field each person has comes from the belief that this EM-Field gets disrupted daily in our technologically advanced society. This disruption is largely caused by emotional trauma and spiritual neglect. I began my family trials and found my twin brother responding positively to the session and it even alleviated a migraine my mom had. Other people reported a sense of extreme inner heat, a sense of happiness and serenity, also as far as colors being strengthened.

Today I am about two years after learning the technique and I am not using it any longer, though I find myself drawn every so often back to it. I have studied about nutrition and I am currently working at an organic mini-market, where I have the chance to delve deeper into the works of nutrition on health. However, it seems that the main cause for illness is not what I put into my mouth, but the emotional and mental field that is affected daily. Nutrition is super important, as it supplies the mechanisms of biological organisms in the human body, from the mechanism of muscle cells to contract and relax to the density and strength of the bones, however as we are complex organisms and we are aware eventually only to the whole human body and not to each individual cell, there comes the notion that the well-being of our emotional and mental fields are the soul responsibility of the conscious mind.

As Electromagnetic Fields are being manipulated for technological usages, with cell phones, WiFi, Microwaves etc, the pockets of investors are growing while the public health is declining. It only occurred to me through a series of online public press videos released by the Commonwealth Club, that this not so public issue has to become more accessible to educate the uneducated. These technologies that have been integrated into basic survival lifestyles in many first world countries are harmful. Many children are raised to know only the usage of easy communication or basic food heating that use a technology that harm biological functioning. The harm is done to the basic and most important part of the biological cell, the DNA. Science has proven that DNA works as an antenna that picks up and transmits on ALL frequencies and so it is also affected by frequencies that range in the entire existing spectrum. When it comes to the microwave and radio frequencies effects are not noticeable as they are with UV, X-Ray, Gamma Ray.

I would like to point out that the body does have the basic ability of healing itself. Dead cells are cleaned up and new ones are created by the body in their place. However, Electromagnetic field interference disrupts the charge on a cell and literally can cause a cell to split into two if the charge is high enough.

To sum it up, the human body has been studied on and solid evidence is shared in hopes to raise public education. Each person has responsibility for his or hers own health. The process of education never ends until one reaches the highest level of self-disciplinary. No one will hand you a golden crown and protect you from the invisible world, you have to earn the realization that knowledge is power, and self-education is a tool to strengthen your grip on a complete and happy life. Be strong for yourself, take the chance and see for yourself... experiment and believe that there is a reason you have this special chance to improve your lifestyle.

Know it. Use it.

Introductory

As I break out my first blog, let alone the first time in a long time that I spend my time writing about something at all. I find this to be an excellent opportunity to practice English, maybe even use a few nice vocabulary words I wouldn't normally use.


As this is the first post, I want to spend it introducing myself and the purpose of this blog.
Born and raised in Israel to two wonderful parents, my father is American and my mother is Swiss. I have four brothers, one of which is my twin. Further information would just deviate from keeping this a more professional blog, as I see it.

I went through 12 years of high-school, 3 years in the military and now I am about two years and a half after my service. That makes me a healthy 24 years old guy. I spent most of my high-school years pursuing different interests. I am skilled with the guitar and knowledgeable with a SLR camera. I took a year of psychology and then transferred to major in biology, not because it was easy, but because I was more interested in biology. I ended up with a full high-school diploma and a nice average that still has room from improvement.

The army service left me with a few traumas and probably damaged hearing. I found out I came out of the army with less then when I came in. They taught me nothing about the value of the human condition and human life. I ended up experimenting with dreams and deep dream states (like Astral Projection) and my awakening to the spiritual part of my creation led me to develop a most compassionate side to life. As a child I suffered from some sort of depression, however I learned through this spiritual walk that I want to choose life and soon after I discovered my desire to become a healer. Eventually this led me, two years later to want a more broader education, and so I want to go to medical school and see what life offers me on that path.

From this much information you might guess that the next posts would deal with my research into medicine and their doubtless connection with the body/mind/spirit complex that is the human being. I would like to end with a favorite quote, though I can't recall who said it.

"We are not human beings having a spiritual experience, but spiritual beings having a human experience."

Thank you, and may free knowledge reach the weak and start the revolution.